Food database and calorie counter Source: USDA

Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 159
Calories 183
 
% Daily Values*
Total Fat 17.69g 27%
  Saturated Fat 1.279g 6%
  Polyunsaturated Fat 2.399g  
  Monounsaturated Fat 13.213g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 214mg  
Total Carbohydrate 4.99g 2%
  Dietary Fiber 2.7g 11%
  Sugars 1.39g  
Protein 4.26g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (81%)
 
Protein (8%)
Carbohydrates, 4.99g (11%) Fat, 17.69g (81%) Protein, 4.26g (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
183
Fat
17.69g
Carbs
4.99g
Protein
4.26g
There are 183 calories in 1 ounce of Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added).
Calorie breakdown: 81% fat, 11% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 183
100 g 646

Related Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See Also:

Hazelnuts or Filberts Nuts
Blanched Hazelnuts or Filberts Nuts
Dry Roasted Mixed Nuts (with Peanuts, Without Salt Added)
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Oil Roasted Mixed Nuts (Without Peanuts, with Salt Added)
  view more results
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Recently Eaten By:

ChawinOph
on 25 August 2014
rafiepstein
on 18 August 2014
zapiel
on 18 August 2014
eharcharik
on 11 July 2014

Recently Eaten With:

FatSecret members have recently eaten Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added) with these foods:
Almonds
Red Onions
Whiskey
Sweet or Dark Chocolate
Chocolate Muffin


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