Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 cup whole kernels
 
Amount Per Serving
Calories from Fat 656
Calories 824
 
% Daily Values*
Total Fat 72.91g 112%
  Saturated Fat 5.585g 28%
  Polyunsaturated Fat 17.456g  
  Monounsaturated Fat 46.448g  
Cholesterol 0mg 0%
Sodium 468mg 20%
Potassium 1029mg  
Total Carbohydrate 26.62g 9%
  Dietary Fiber 16.3g 65%
  Sugars 6.76g  
Protein 30.48g  
 
Vitamin A 0% Vitamin C 0%
Calcium 37% Iron 35%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
41%
of RDI*
(824 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (74%)
 
Protein (13%)
Carbohydrates, 26.62g (13%) Fat, 72.91g (74%) Protein, 30.48g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
824
Fat
72.91g
Carbs
26.62g
Protein
30.48g
There are 824 calories in 1 cup whole kernels of Dry Roasted Almonds (with Salt Added).
Calorie breakdown: 74% fat, 13% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 169
1 oz (22 whole kernels) 169
100 g 597
1 cup whole kernels 824

Related Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Oil Roasted Almonds (Without Salt Added)
Almond Butter Nuts (Without Salt Added)
Unblanched Honey Roasted Almonds
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Sunflower Seeds (with Salt Added)
  view more results

Used in these Member Recipes:

Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
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Recently Eaten By:

kon1977
on 02 October 2014
WVweaver
on 02 October 2014
aruam
on 01 October 2014
TJHenggeler
on 01 October 2014

Recently Eaten With:

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