Food database and calorie counter Source: Generic

Roasted Almonds

Nutrition Facts
Serving Size 1 oz (22 whole kernels)
 
Amount Per Serving
Calories from Fat 141
Calories 172
 
% Daily Values*
Total Fat 15.64g 24%
  Saturated Fat 1.193g 6%
  Polyunsaturated Fat 3.833g  
  Monounsaturated Fat 9.864g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 198mg  
Total Carbohydrate 5.01g 2%
  Dietary Fiber 3g 12%
  Sugars 1.29g  
Protein 6.02g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (76%)
 
Protein (13%)
Carbohydrates, 5.01g (11%) Fat, 15.64g (76%) Protein, 6.02g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
172
Fat
15.64g
Carbs
5.01g
Protein
6.02g
There are 172 calories in 1 ounce of Roasted Almonds.
Calorie breakdown: 76% fat, 11% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (22 whole kernels) 172
100 g 607
1 cup 953

Related Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Oil Roasted Almonds (Without Salt Added)
Unblanched Honey Roasted Almonds
Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds
Emerald Dry Roasted Almonds (Package)
Southern Grove Roasted Salted Whole Almonds
  view more results

Contains these Ingredients:

28 g Oil roasted almonds (with salt added)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Lema42
on 18 December 2014
brianm9349
on 15 December 2014
Jeff513
on 11 December 2014
MightyFull
on 09 December 2014

Recently Eaten With:

FatSecret members have recently eaten Roasted Almonds with these foods:
Breakstone's 2% Lowfat Small Curd Cottage Cheese
Swiss Miss Triple Chocolate Dream Pudding
Mixed Salad Greens
Newman's Own Light Raspberry & Walnut Dressing
Lactaid 100% Lactose Free Fat Free Calcium Fortified Milk


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.