Food database and calorie counter Source: Generic

Roasted Almonds

Nutrition Facts
Serving Size 1 oz (22 whole kernels)
Amount Per Serving
Calories from Fat 141
Calories 172
% Daily Values*
Total Fat 15.64g 24%
  Saturated Fat 1.193g 6%
  Polyunsaturated Fat 3.833g  
  Monounsaturated Fat 9.864g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 198mg  
Total Carbohydrate 5.01g 2%
  Dietary Fiber 3g 12%
  Sugars 1.29g  
Protein 6.02g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (76%)
Protein (13%)
Carbohydrates, 5.01g (11%) Fat, 15.64g (76%) Protein, 6.02g (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 172 calories in 1 ounce of Roasted Almonds.
Calorie breakdown: 76% fat, 11% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (22 whole kernels) 172
100 g 607
1 cup 953

Related Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Oil Roasted Almonds (Without Salt Added)
Unblanched Honey Roasted Almonds
Trader Joe's Just A Handful of Dry Roasted Unsalted Almonds
Emerald Dry Roasted Almonds (Package)
Blue Diamond Honey Roasted Cinnamon Almonds
  view more results

Contains these Ingredients:

28 g Oil roasted almonds (with salt added)
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Recently Eaten By:

on 15 April 2015
on 16 April 2015
on 16 April 2015
on 15 April 2015

Recently Eaten With:

FatSecret members have recently eaten Roasted Almonds with these foods:
Breakstone's 2% Lowfat Small Curd Cottage Cheese
Buttered Air Popped Popcorn
Air Popped White Popcorn
Wendy's Mandarin Orange Cup
Snyder's of Hanover Honey Wheat Sticks

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