Food database and calorie counter Source: Generic

Roasted Almonds

Nutrition Facts
Serving Size 1 oz (22 whole kernels)
Amount Per Serving
Calories from Fat 141
Calories 172
% Daily Values*
Total Fat 15.64g 24%
  Saturated Fat 1.193g 6%
  Polyunsaturated Fat 3.833g  
  Monounsaturated Fat 9.864g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 198mg  
Total Carbohydrate 5.01g 2%
  Dietary Fiber 3g 12%
  Sugars 1.29g  
Protein 6.02g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (11%)
Fat (76%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 172 calories in 1 ounce of Roasted Almonds.
Calorie breakdown: 76% fat, 11% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz (22 whole kernels) 172
100 g 607
1 cup 953

Related Types of Almonds:

Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

Oil Roasted Almonds (Without Salt Added)
Unblanched Honey Roasted Almonds
Southern Grove Roasted Salted Whole Almonds
Family Gourmet Roasted Almonds Salted
Southern Grove Oven Roasted Unsalted Whole Almonds
  view more results

Contains these Ingredients:

28 g Oil roasted almonds (with salt added)
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Recently Eaten By:

on 30 July 2015
on 30 July 2015
on 28 July 2015
on 29 July 2015

Recently Eaten With:

FatSecret members have recently eaten Roasted Almonds with these foods:
Breakstone's 2% Lowfat Small Curd Cottage Cheese
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Air Popped White Popcorn
Tandoor Chef Tandoori Chicken Samosa
Zatarain's New Orleans Style Stir Fry Rice

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