Food database and calorie counter Source: USDA
Posted 15 Jan 13 by a Mobile User

Dry Roasted Almonds (with Salt Added)
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Nutrition Facts
Serving Size 1 oz (22 whole kernels)
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
14.98g
19%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
3.586g
Monounsaturated Fat
9.542g
Cholesterol
0mg
0%
Sodium
96mg
4%
Total Carbohydrate
5.47g
2%
Dietary Fiber
3.3g
12%
Sugars
1.39g
Protein
6.26g
Vitamin D
-
Calcium
75mg
6%
Iron
1.28mg
7%
Potassium
211mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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