Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 447
Calories 573
 
% Daily Values*
Total Fat 49.67g 76%
  Saturated Fat 6.957g 35%
  Polyunsaturated Fat 21.773g  
  Monounsaturated Fat 18.759g  
Cholesterol 0mg 0%
Sodium 11mg 0%
Potassium 468mg  
Total Carbohydrate 23.45g 8%
  Dietary Fiber 11.8g 47%
  Sugars 0.3g  
Protein 17.73g  
 
Vitamin A 0% Vitamin C 0%
Calcium 98% Iron 81%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
29%
of RDI*
(573 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (73%)
 
Protein (10%)
Carbohydrates, 23.45g (17%) Fat, 49.67g (73%) Protein, 17.73g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
573
Fat
49.67g
Carbs
23.45g
Protein
17.73g
There are 573 calories in 100 grams of Dried Whole Sesame Seeds.
Calorie breakdown: 73% fat, 17% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 162
100 g 573
1 cup 825

Related Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

See Also:

Roasted and Toasted Whole Sesame Seeds
Sesame Flour Seeds (Lowfat)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
Sesame Seed Salad Dressing
  view more results

Used in these Member Recipes:

Rice Rolls
Tuna Rice Balls
Asian Style Broccoli
Wasabi Sesame Tuna
Honey Lemon Sesame Asparagus
Kalbi Short Ribs
Mini Beef & Guinness Pie
Everything Chicken Tenders
Burmese Lentil Soup
Wasabi Salmon Burger
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Amandadlp
on 16 April 2014
IRDM27
on 15 April 2014
contrarianjen
on 16 April 2014
lindsey phillips
on 17 April 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Whole Sesame Seeds with these foods:
Tangerines (Mandarin Oranges)
Cooked Carrots
Mackerel
Soy Milk
Bananas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.