Food database and calorie counter Source: USDA

Sesame Seed Butter Paste

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 73
Calories 95
% Daily Values*
Total Fat 8.14g 13%
  Saturated Fat 1.14g 6%
  Polyunsaturated Fat 3.567g  
  Monounsaturated Fat 3.073g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 93mg  
Total Carbohydrate 4.07g 1%
  Dietary Fiber 0.9g 4%
  Sugars -  
Protein 2.89g  
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (72%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 95 calories in 1 tablespoon of Sesame Seed Butter Paste.
Calorie breakdown: 72% fat, 17% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 95
1 oz 169
100 g 595

Related Types of Tahini:

Sesame Butter (Tahini) (Made From Kernels)
Sesame Paste (Sesame Butter Made From Whole Seeds)
Tahini Sesame Butter Seeds
Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
  view more tahini nutritional info

Related Types of Seeds:

Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
  view more seeds nutritional info
Other Related Foods
Spreads, Sauces

See Also:

Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Roasted and Toasted Whole Sesame Seeds
  view more results
Food Search


Add this item to my food diary


Recently Eaten By:

on 19 September 2015
on 19 September 2015
on 13 September 2015
on 05 September 2015

Recently Eaten With:

FatSecret members have recently eaten Sesame Seed Butter Paste with these foods:
Saltine Crackers
Potato French Fries
Johnny Rockets Chicken Club Sandwich
Cooked Mushrooms

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.