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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1/2 tbsp
 
Amount Per Serving
Calories from Fat 20
Calories 26
 
% Daily Values*
Total Fat 2.24g 3%
  Saturated Fat 0.313g 2%
  Polyunsaturated Fat 0.98g  
  Monounsaturated Fat 0.844g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 21mg  
Total Carbohydrate 1.06g 0%
  Dietary Fiber 0.5g 2%
  Sugars 0.01g  
Protein 0.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (73%)
 
Protein (10%)
Carbohydrates, 1.06g (17%) Fat, 2.24g (73%) Protein, 0.8g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
26
Fat
2.24g
Carbs
1.06g
Protein
0.8g
There are 26 calories in a 1/2 tablespoon of Dried Whole Sesame Seeds.
Calorie breakdown: 73% fat, 17% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 52
1 oz 162
100 g 573
1 cup 825

Related Types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Flaxseed Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
  view more seeds nutritional info

See Also:

Roasted and Toasted Whole Sesame Seeds
Sesame Flour Seeds (Lowfat)
Tahini Sesame Butter Seeds (From Roasted and Toasted Kernels)
Sesame Seed Butter Paste
Sesame Seed Salad Dressing
  view more results

Used in these Member Recipes:

Rice Rolls
Tuna Rice Balls
Asian Style Broccoli
Wasabi Sesame Tuna
Honey Lemon Sesame Asparagus
Kalbi Short Ribs
Mini Beef & Guinness Pie
Everything Chicken Tenders
Burmese Lentil Soup
Wasabi Salmon Burger
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Recently Eaten By:

thompson twins
on 19 April 2014
Amandadlp
on 16 April 2014
AfroG
on 18 April 2014
IRDM27
on 15 April 2014

Recently Eaten With:

FatSecret members have recently eaten Dried Whole Sesame Seeds with these foods:
Tangerines (Mandarin Oranges)
Cooked Carrots
Mackerel
Latte Coffee
Whole Milk


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