Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
43.65g
16%
Dietary Fiber
2.6g
9%
Sugars
0.19g
Protein
7.13g
Vitamin D
-
Calcium
15mg
1%
Iron
0.71mg
4%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (85%)
Fat (1%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
211
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Fat
0.3g
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Carbs
43.65g
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Protein
7.13g
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There are 211 calories in 188 grams of Couscous (Cooked). |
Calorie breakdown: 1% fat, 85% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Couscous:
See Also:
Chicken Giblets (Broilers or Fryers, Fried, Cooked)
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Cooked Cucumber
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Chicken Meat and Skin (Broilers or Fryers, Stewed, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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view more results |
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