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Food database and calorie counter Source: Generic

Cooked Cucumber

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 58
Calories 83
 
% Daily Values*
Total Fat 6.46g 10%
  Saturated Fat 1.236g 6%
  Polyunsaturated Fat 1.931g  
  Monounsaturated Fat 2.965g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Potassium 235mg  
Total Carbohydrate 6.55g 2%
  Dietary Fiber 0.9g 4%
  Sugars 2.94g  
Protein 1.17g  
 
Vitamin A 0% Vitamin C 6%
Calcium 3% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(83 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (65%)
 
Protein (6%)
Carbohydrates, 6.55g (29%) Fat, 6.46g (65%) Protein, 1.17g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
83
Fat
6.46g
Carbs
6.55g
Protein
1.17g
There are 83 calories in 1 cup of Cooked Cucumber.
Calorie breakdown: 65% fat, 29% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 45
1 cup 83

Related Types of Cucumbers:

Cucumber (with Peel)
Cucumber (Peeled)
Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
  view more cucumbers nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Sour Cucumber Pickle (Low Sodium)
Dill Cucumber Pickles (Low Sodium)
Sweet Cucumber Pickle (Low Sodium)
Sea Cucumber Yane (Alaska Native)
Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

176 g Cucumber (with peel)
8 g Margarine (regular, 80% fat with salt, stick)
1 g Salt
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Recently Eaten By:

jenshark4
on 02 April 2014
mary1694
on 26 March 2014
whitneyalyss
on 07 March 2014
gmokshantsev
on 02 February 2014

Recently Eaten With:

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