Food database and calorie counter

Near East

Mediterranean Curry Couscous Mix

Nutrition Facts

Serving Size

1 cup prepared (56 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

500mg

22%

Total Carbohydrate

40.00g

15%

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Jul 22 12:55 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Near East Mediterranean Curry Couscous Mix

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Nutrition summary:

Calories

220

Fat

Carbs

40g

Protein

There are 220 calories in 1 cup prepared (56 g) of Near East Mediterranean Curry Couscous Mix.

Calorie breakdown: 16% fat, 71% carbs, 12% protein.

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