Food database and calorie counter Source: Member

Near East

Mediterranean Curry Couscous Mix

Nutrition Facts
Serving Size: 1 cup prepared (56g)
Amount Per Serving
Calories from Fat 10
Calories 190
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 500mg 21%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 8g  
Vitamin A 6% Vitamin C 2%
Calcium 2% Iron 8%
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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (4%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 1 cup prepared serving of Near East Mediterranean Curry Couscous Mix.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

Related Couscous from Near East:

Original Plain Couscous Mix
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Toasted Pine Nut Couscous Mix
Roasted Garlic & Olive Oil Pearled Couscous
Couscous Mix Roasted Garlic & Olive Oil
Whole Grain Blends Wheat Cous Cous - Original Plain
  find more near east couscous products

More Products from Near East:

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Multigrain Chips
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Other Types of Couscous:

Couscous (Cooked)
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365 Organic Whole Wheat Couscous
  view more couscous nutritional info
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