Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 tbsps
 
Amount Per Serving
Calories from Fat 84
Calories 91
 
% Daily Values*
Total Fat 9.36g 14%
  Saturated Fat 8.3g 42%
  Polyunsaturated Fat 0.103g  
  Monounsaturated Fat 0.398g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 104mg  
Total Carbohydrate 2.51g 1%
  Dietary Fiber -
  Sugars -  
Protein 0.72g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(91 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (86%)
 
Protein (3%)
Carbohydrates, 2.51g (11%) Fat, 9.36g (86%) Protein, 0.72g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
91
Fat
9.36g
Carbs
2.51g
Protein
0.72g
There are 91 calories in 3 tablespoons of Coconut Milk (Frozen).
Calorie breakdown: 86% fat, 11% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 30
1 oz 57
100 g 202
1 cup 485

Related Types of Coconuts:

Coconut
Dried Coconut
Sweetened Dried Coconut Meat
Toasted Dried Coconut
Coconut Water
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

Trader Joe's Chocolate Non-Dairy Frozen Dessert Made with Coconut Milk
Turtle Mountain Purely Decadent Dairy Free Frozen Dessert - Cookie Dough made with Coconut Milk (Gluten Free)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results

Used in these Member Recipes:

Honey Nut Muffins
Thai Green Curry with Chicken
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Recently Eaten By:

travelagentlucy
on 03 August 2014
CHRISTINE PHELAN
on 23 July 2014
emmafrost
on 21 May 2014
Nacho!
on 16 April 2014

Recently Eaten With:

FatSecret members have recently eaten Coconut Milk (Frozen) with these foods:
Red Tomatoes (Canned)
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