| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 56
Calories 221
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| % Daily Values* |
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Total Fat
6.26g
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10% |
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Saturated Fat
4.028g
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20% |
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Polyunsaturated Fat
0.174g
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Monounsaturated Fat
1.707g
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Cholesterol
23mg
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8% |
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Sodium
110mg
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5% |
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Potassium
299mg
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Total Carbohydrate
37.58g
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13% |
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Dietary Fiber
0.5g
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2% |
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Sugars
37.27g
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Protein
5.22g
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| Vitamin A
0% |
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Vitamin C
6% |
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| Calcium
17% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 221 calories in 1 cup of Whole Milk Frozen Yogurt. |
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Calorie breakdown: 25% fat, 66% carbs, 9% protein. |
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Calculated Weight Watchers® points: 5 points. |
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Estimated Net Carbs (non-fiber carbs): 37.08g. |
Common serving sizes:
Related types of Frozen Yogurt:
Related types of Yogurt:
See also:
Contains these Ingredients:
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35 g Yogurt, frozen, chocolate, whole milk
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139 g Yogurt, frozen, flavors other than chocolate, whole milk
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Whole Milk Frozen Yogurt with these foods:
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on 26 October 2009
