| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
3.12g
4%
Saturated Fat
2.767g
14%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.133g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.84g
0%
Dietary Fiber
-
Sugars
-
Protein
0.24g
Vitamin D
-
Calcium
1mg
0%
Iron
0.12mg
1%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (87%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
3.12g
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Carbs
0.84g
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Protein
0.24g
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| There are 30 calories in 1 tablespoon of Coconut Milk (Frozen). |
| Calorie breakdown: 87% fat, 10% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Coconuts:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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