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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
485
 
% Daily Values*
Total Fat
49.92g
64%
Saturated Fat
44.268g
221%
Trans Fat
-
Polyunsaturated Fat
0.547g
Monounsaturated Fat
2.124g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
13.39g
5%
Dietary Fiber
-
Sugars
-
Protein
3.86g
Vitamin D
-
Calcium
10mg
1%
Iron
1.94mg
11%
Potassium
557mg
12%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(485 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (87%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
485
Fat
49.92g
Carbs
13.39g
Protein
3.86g
There are 485 calories in 1 cup of Coconut Milk (Frozen).
Calorie breakdown: 87% fat, 10% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 30
1 oz 57
100 g 202
1 cup 485

Related Types of Coconuts:

Coconut Water
Sweetened Dried Coconut Meat
Coconut
Coconut Milk or Cream (Liquid)
Toasted Dried Coconut
Dried Coconut
  view more coconuts nutritional info

Related Types of Milk:

Milk (Nonfat)
Milk
1% Fat Milk
2% Fat Milk
Low Fat Milk
Whole Milk
  view more milk nutritional info

See Also:

Frozen Milk Dessert Bar or Stick (with Coconut)
Trader Joe's Chocolate Non-Dairy Frozen Dessert Made with Coconut Milk
Turtle Mountain Purely Decadent Dairy Free Frozen Dessert - Cookie Dough made with Coconut Milk (Gluten Free)
Coconut Milk (with Water)
Whole Milk Frozen Yogurt
  view more results

Used in these Member Recipes:

Honey Nut Muffins
Thai Green Curry with Chicken
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