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Nutrition Facts
Serving Size 84 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
6.38g
8%
Saturated Fat
1.485g
7%
Trans Fat
-
Polyunsaturated Fat
1.317g
Monounsaturated Fat
3.012g
Cholesterol
39mg
13%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.06g
Vitamin D
-
Calcium
8mg
1%
Iron
0.42mg
2%
Potassium
251mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(113 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
113
Fat
6.38g
Carbs
0g
Protein
13.06g
There are 113 calories in 84 grams of Channel Catfish (Farmed).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 115
100 g 135
1 fillet 215
1 lb 612

Related Types of Catfish:

Steamed or Poached Catfish
Catfish
Fried Battered Catfish
Baked or Broiled Catfish
Baked Breaded or Battered Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related Types of Fish:

Fish
Grilled Fish
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

Farmed Channel Catfish (Cooked, Dry Heat)
Wild Channel Catfish
Channel Catfish (Cooked, Dry Heat)
  view more results

Used in these Member Recipes:

Grilled Lemon Catfish
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