Food database and calorie counter Source: USDA

Channel Catfish (Farmed)

Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories from Fat 109
Calories 215
% Daily Values*
Total Fat 12.07g 19%
  Saturated Fat 2.811g 14%
  Polyunsaturated Fat 2.493g  
  Monounsaturated Fat 5.702g  
Cholesterol 75mg 25%
Sodium 84mg 4%
Potassium 475mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24.72g  
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 215 calories in 1 fillet of Channel Catfish (Farmed).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 115
100 g 135
1 fillet 215
1 lb 612

Related Types of Catfish:

Baked or Broiled Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
Steamed or Poached Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Wild Channel Catfish
Atlantic Salmon (Farmed)
Coho Salmon (Farmed)
Rainbow Trout (Farmed)
  view more results

Used in these Member Recipes:

Grilled Lemon Catfish
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Recently Eaten By:

on 12 July 2015
on 01 June 2015
on 04 February 2015
on 29 May 2013

Recently Eaten With:

FatSecret members have recently eaten Channel Catfish (Farmed) with these foods:
Cowpeas (Blackeyes) (Immature Seeds)
Boiled Potato (Fat Added in Cooking)
Albertsons Tomato Ketchup
Alexia Sweet Potato Julienne Fries
French Rolls

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