Register  |  Sign In
Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 fillet
 
Amount Per Serving
Calories from Fat 109
Calories 215
 
% Daily Values*
Total Fat 12.07g 19%
  Saturated Fat 2.811g 14%
  Polyunsaturated Fat 2.493g  
  Monounsaturated Fat 5.702g  
Cholesterol 75mg 25%
Sodium 84mg 4%
Potassium 475mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24.72g  
 
Vitamin A 2% Vitamin C 2%
Calcium 1% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
Fat, 12.07g (51%) Protein, 24.72g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
12.07g
Carbs
0g
Protein
24.72g
There are 215 calories in 1 fillet of Channel Catfish (Farmed).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 115
100 g 135
1 fillet 215
1 lb 612

Related Types of Catfish:

Catfish
Baked or Broiled Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
Steamed or Poached Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Wild Channel Catfish
Atlantic Salmon (Farmed)
Coho Salmon (Farmed)
Rainbow Trout (Farmed)
  view more results

Used in these Member Recipes:

Grilled Lemon Catfish
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

RDBhan
on 29 May 2013
rwtgr95
on 04 March 2013
llea1
on 25 February 2013
stephanie02
on 18 February 2013

Recently Eaten With:

FatSecret members have recently eaten Channel Catfish (Farmed) with these foods:
Cowpeas (Blackeyes) (Immature Seeds)
Boiled Potato (Fat Added in Cooking)
O'Charley's Loaded Baked Potato
Great Value Collard Greens
Applebee's Loaded Mashed Potatoes


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.