Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 63 g
 
Amount Per Serving
Calories from Fat 43
Calories 85
 
% Daily Values*
Total Fat 4.78g 7%
  Saturated Fat 1.114g 6%
  Polyunsaturated Fat 0.988g  
  Monounsaturated Fat 2.259g  
Cholesterol 30mg 10%
Sodium 33mg 1%
Potassium 188mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 9.8g  
 
Vitamin A 1% Vitamin C 1%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
Fat, 4.78g (51%) Protein, 9.8g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
4.78g
Carbs
0g
Protein
9.8g
There are 85 calories in 63 grams of Channel Catfish (Farmed).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 115
100 g 135
1 fillet 215
1 lb 612

Related Types of Catfish:

Catfish
Baked or Broiled Catfish
Baked Breaded or Battered Catfish
Fried Battered Catfish
Steamed or Poached Catfish
Fried Floured or Breaded Catfish
  view more catfish nutritional info

Related Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Wild Channel Catfish
Atlantic Salmon (Farmed)
Coho Salmon (Farmed)
Rainbow Trout (Farmed)
  view more results

Used in these Member Recipes:

Grilled Lemon Catfish
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Recently Eaten By:

RDBhan
on 29 May 2013
hendrixbe
on 05 April 2013
rwtgr95
on 04 March 2013
llea1
on 25 February 2013

Recently Eaten With:

FatSecret members have recently eaten Channel Catfish (Farmed) with these foods:
Cowpeas (Blackeyes) (Immature Seeds)
Boiled Potato (Fat Added in Cooking)
Rice Noodles (Cooked)
Olive Oil
Mixed Vegetables (Frozen)


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