| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
4.78g
6%
Saturated Fat
1.114g
6%
Trans Fat
-
Polyunsaturated Fat
0.988g
Monounsaturated Fat
2.259g
Cholesterol
30mg
10%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.8g
Vitamin D
-
Calcium
6mg
0%
Iron
0.32mg
2%
Potassium
188mg
4%
Vitamin A
9mcg
1%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
4.78g
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Carbs
0g
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Protein
9.8g
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| There are 85 calories in 63 grams of Channel Catfish (Farmed). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
See Also:
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