| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
153
% Daily Values*
Total Fat
8.58g
11%
Saturated Fat
1.998g
10%
Trans Fat
-
Polyunsaturated Fat
1.772g
Monounsaturated Fat
4.052g
Cholesterol
53mg
18%
Sodium
60mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.57g
Vitamin D
-
Calcium
10mg
1%
Iron
0.56mg
3%
Potassium
338mg
7%
Vitamin A
17mcg
2%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(153 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
153
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Fat
8.58g
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Carbs
0g
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Protein
17.57g
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| There are 153 calories in 113 grams of Channel Catfish (Farmed). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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