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Nutrition Facts
Serving Size 4 fillets
Amount Per Serving
Calories
859
 
% Daily Values*
Total Fat
48.27g
62%
Saturated Fat
11.244g
56%
Trans Fat
-
Polyunsaturated Fat
9.972g
Monounsaturated Fat
22.807g
Cholesterol
299mg
100%
Sodium
337mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
98.9g
Vitamin D
-
Calcium
57mg
4%
Iron
3.18mg
18%
Potassium
1902mg
40%
Vitamin A
95mcg
11%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
43%
of RDI*
(859 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (52%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
859
Fat
48.27g
Carbs
0g
Protein
98.9g
There are 859 calories in 4 fillets of Channel Catfish (Farmed).
Calorie breakdown: 52% fat, 0% carbs, 48% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 115
100 g 135
1 fillet 215
1 lb 612

Related Types of Catfish:

Baked Breaded or Battered Catfish
Fried Battered Catfish
Fried Floured or Breaded Catfish
Catfish
Baked or Broiled Catfish
Steamed or Poached Catfish
  view more catfish nutritional info

Related Types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Fish
  view more fish nutritional info

See Also:

Farmed Channel Catfish (Cooked, Dry Heat)
Wild Channel Catfish
Channel Catfish (Cooked, Dry Heat)
  view more results

Used in these Member Recipes:

Grilled Lemon Catfish
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