| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
11.87g
15%
Saturated Fat
1.637g
8%
Trans Fat
-
Polyunsaturated Fat
1.398g
Monounsaturated Fat
7.545g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
6.65g
2%
Dietary Fiber
5.2g
19%
Sugars
0.23g
Protein
1.51g
Vitamin D
-
Calcium
10mg
1%
Iron
0.47mg
3%
Potassium
390mg
8%
Vitamin A
5mcg
1%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(129 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (77%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
129
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Fat
11.87g
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Carbs
6.65g
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Protein
1.51g
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| There are 129 calories in 77 grams of California Avocados. |
| Calorie breakdown: 77% fat, 19% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Avocados:
See Also:
Used in these Member Recipes:
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