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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 39
Calories 47
 
% Daily Values*
Total Fat 4.37g 7%
  Saturated Fat 0.603g 3%
  Polyunsaturated Fat 0.515g  
  Monounsaturated Fat 2.778g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 144mg  
Total Carbohydrate 2.45g 1%
  Dietary Fiber 1.9g 8%
  Sugars 0.09g  
Protein 0.56g  
 
Vitamin A 1% Vitamin C 4%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (77%)
 
Protein (4%)
Carbohydrates, 2.45g (19%) Fat, 4.37g (77%) Protein, 0.56g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
4.37g
Carbs
2.45g
Protein
0.56g
There are 47 calories in 1 ounce of California Avocados.
Calorie breakdown: 77% fat, 19% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 NLEA serving 50
100 g 167
1 fruit without skin and seeds 289
1 cup pureed 384

Related Types of Avocados:

Avocados
Florida Avocados
Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info

See Also:

California Pizza Kitchen Avocado Club Egg Rolls
California Pizza Kitchen The Original BBQ Chicken Salad with Avocado (Full)
California Pizza Kitchen The Original BBQ Chicken Salad with Avocado (Half)
California Pizza Kitchen Thai Crunch Salad with Avocado (Full)
California Pizza Kitchen Thai Crunch Salad with Avocado & additional Thai Peanut Dressing (Full)
  view more results

Used in these Member Recipes:

Kale Salad
Tender Cactus Salad
Lemon Cumin Quinoa
Citrus Guacamole
Chicken Tortilla Soup IV
Salsa Guacamole
Avocado Salad
Santa Rosa Mexican Salad
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Recently Eaten By:

lkmathis
on 19 April 2014
rebeccax0
on 18 April 2014
thx4grace
on 18 April 2014
KJPL
on 19 April 2014

Recently Eaten With:

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