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Yields:
6 servings
Prep Time:
20 mins
Meal Types:
Appetizers
Side Dishes
Sauces and Condiments
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Citrus Guacamole

Super fresh and delicious citrusy guacamole.

Ingredients

Directions

  1. Chop tomato, onion and cilantro.
  2. Add all ingredients and mash to desired consistency.
  3. Add juice of one lime, salt and pepper and stir.
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17 May 10 by member: Susie-Q

     
 

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Nutrition summary:

There are 158 calories in 1 serving of Citrus Guacamole.
Calorie break-down: 70% fat, 25% carbs, 5% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 121
Calories 158
 
% Daily Values*
Total Fat 13.48g 21%
  Saturated Fat 1.853g 9%
  Polyunsaturated Fat 1.609g  
  Monounsaturated Fat 8.534g  
Cholesterol 0mg 0%
Sodium 42mg 2%
Potassium 588mg  
Total Carbohydrate 10.72g 4%
  Dietary Fiber 7g 28%
  Sugars 1.28g  
Protein 2.33g  
 
Vitamin A 2% Vitamin C 30%
Calcium 3% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (70%)
 
Protein (5%)
Carbohydrates, 10.72g (25%) Fat, 13.48g (70%) Protein, 2.33g (5%)
* Based on a RDI of 2000 calories