Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 69
Calories 84
 
% Daily Values*
Total Fat 7.7g 12%
  Saturated Fat 1.063g 5%
  Polyunsaturated Fat 0.908g  
  Monounsaturated Fat 4.9g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 254mg  
Total Carbohydrate 4.32g 1%
  Dietary Fiber 3.4g 14%
  Sugars 0.15g  
Protein 0.98g  
 
Vitamin A 1% Vitamin C 7%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (77%)
 
Protein (4%)
Carbohydrates, 4.32g (19%) Fat, 7.7g (77%) Protein, 0.98g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
84
Fat
7.7g
Carbs
4.32g
Protein
0.98g
There are 84 calories in 50 grams of California Avocados.
Calorie breakdown: 77% fat, 19% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 NLEA serving 50
100 g 167
1 fruit without skin and seeds 289
1 cup pureed 384

Related Types of Avocados:

Avocados
Florida Avocados
Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
  view more avocados nutritional info

See Also:

California Pizza Kitchen Avocado Club Egg Rolls
California Pizza Kitchen The Original BBQ Chicken Salad with Avocado (Full)
California Pizza Kitchen The Original BBQ Chicken Salad with Avocado (Half)
California Pizza Kitchen Thai Crunch Salad with Avocado (Full)
California Pizza Kitchen Thai Crunch Salad with Avocado & additional Thai Peanut Dressing (Full)
  view more results

Used in these Member Recipes:

Kale Salad
Tender Cactus Salad
Lemon Cumin Quinoa
Citrus Guacamole
Chicken Tortilla Soup IV
Salsa Guacamole
Avocado Salad
Santa Rosa Mexican Salad
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Recently Eaten By:

docart
on 22 November 2014
McKinn
on 22 November 2014
Lisa Hahn
on 21 November 2014
ruhungry
on 22 November 2014

Recently Eaten With:

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