Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
649
% Daily Values*
Total Fat
5.26g
7%
Saturated Fat
1.053g
5%
Trans Fat
-
Polyunsaturated Fat
1.89g
Monounsaturated Fat
1.913g
Cholesterol
0mg
0%
Sodium
29mg
1%
Total Carbohydrate
134.32g
49%
Dietary Fiber
10.5g
38%
Sugars
2.05g
Protein
15.09g
Vitamin D
-
Calcium
58mg
5%
Iron
2.46mg
14%
Potassium
252mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
32%
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of RDI*
(649 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
649
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Fat
5.26g
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Carbs
134.32g
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Protein
15.09g
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There are 649 calories in 3 cups of Brown Rice (Long-Grain, Cooked). |
Calorie breakdown: 7% fat, 83% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Brown Rice:
Related Types of Rice:
See Also:
Used in these Member Recipes:
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