Food database and calorie counter Source: Generic

Brown Rice with Tomato Sauce

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 34
Calories 228
 
% Daily Values*
Total Fat 3.82g 6%
  Saturated Fat 0.727g 4%
  Polyunsaturated Fat 1.237g  
  Monounsaturated Fat 1.582g  
Cholesterol 0mg 0%
Sodium 1064mg 44%
Potassium 306mg  
Total Carbohydrate 43.86g 15%
  Dietary Fiber 4.1g 16%
  Sugars 3.57g  
Protein 5.27g  
 
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(228 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (15%)
 
Protein (9%)
Carbohydrates, 43.86g (76%) Fat, 3.82g (15%) Protein, 5.27g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
228
Fat
3.82g
Carbs
43.86g
Protein
5.27g
There are 228 calories in 1 cup of Brown Rice with Tomato Sauce.
Calorie breakdown: 15% fat, 76% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 94
1 cup 228

Related Types of Brown Rice:

Brown Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Related Types of Rice:

Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info

See Also:

Tomato Sauce with Tomato Tidbits (Canned)
Brown Rice (Long-Grain)
Brown Rice (Medium-Grain)
Red Tomatoes
Tomato Chili Sauce (with Salt, Bottled)
  view more results

Contains these Ingredients:

168 g Brown rice (long-grain, cooked)
70 g Tomato sauce (canned)
3 g Margarine (regular, 80% fat with salt, stick)
2 g Salt
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Recently Eaten By:

mks6503
on 09 September 2014
BBFC_Girls
on 12 July 2014
bravo girl
on 01 April 2014
JenWren
on 12 March 2014

Recently Eaten With:

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