| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1.2 cups slices |
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.057g
Cholesterol
0mg
0%
Sodium
396mg
17%
Total Carbohydrate
14.71g
5%
Dietary Fiber
3.5g
12%
Sugars
11.24g
Protein
1.86g
Vitamin D
-
Calcium
31mg
2%
Iron
3.71mg
21%
Potassium
302mg
6%
Vitamin A
2mcg
0%
Vitamin C
8.4mg
9%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
0.29g
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Carbs
14.71g
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Protein
1.86g
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| There are 63 calories in 1.2 cups slices of Beets (Drained Solids, Canned). |
| Calorie breakdown: 4% fat, 85% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Beets:
Related Types of Vegetables:
See Also:
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