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Nutrition Facts
Serving Size 19 1/2 oz
Amount Per Serving
Calories
724
 
% Daily Values*
Total Fat
22.56g
29%
Saturated Fat
8.337g
42%
Trans Fat
-
Polyunsaturated Fat
0.973g
Monounsaturated Fat
9.072g
Cholesterol
232mg
77%
Sodium
310mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
122.12g
Vitamin D
-
Calcium
138mg
11%
Iron
8.9mg
49%
Potassium
1929mg
41%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
36%
of RDI*
(724 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
724
Fat
22.56g
Carbs
0g
Protein
122.12g
There are 724 calories in 19 1/2 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat).
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
1 lb 594

Related Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef
  view more beef nutritional info

See Also:

Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Beef and Asparagus Stir-Fry
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