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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
594
 
% Daily Values*
Total Fat
18.51g
24%
Saturated Fat
6.84g
34%
Trans Fat
-
Polyunsaturated Fat
0.798g
Monounsaturated Fat
7.444g
Cholesterol
191mg
64%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
100.2g
Vitamin D
-
Calcium
113mg
9%
Iron
7.3mg
41%
Potassium
1583mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
30%
of RDI*
(594 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (29%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
594
Fat
18.51g
Carbs
0g
Protein
100.2g
There are 594 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat).
Calorie breakdown: 29% fat, 0% carbs, 71% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
1 lb 594

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Lean Ground Beef
Beef
Roast Beef
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Beef and Asparagus Stir-Fry
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