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Food database and calorie counter Source: USDA

Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 10
Calories 37
 
% Daily Values*
Total Fat 1.16g 2%
  Saturated Fat 0.428g 2%
  Polyunsaturated Fat 0.05g  
  Monounsaturated Fat 0.465g  
Cholesterol 12mg 4%
Sodium 16mg 1%
Potassium 99mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 6.26g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
Fat, 1.16g (28%) Protein, 6.26g (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.16g
Carbs
0g
Protein
6.26g
There are 37 calories in 1 ounce of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 37
100 g 131
1 lb 594

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Beef and Asparagus Stir-Fry
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Recently Eaten By:

Chosenbc
on 24 April 2014
caitlintimmons
on 24 April 2014
BuffaloBills89
on 23 April 2014
earlymec
on 22 April 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat) with these foods:
Hershey's Special Dark Cocoa
Lettuce
Butter
White Potatoes (Flesh and Skin)
Broccoli


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