| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
390
% Daily Values*
Total Fat
12.15g
16%
Saturated Fat
4.489g
22%
Trans Fat
-
Polyunsaturated Fat
0.524g
Monounsaturated Fat
4.885g
Cholesterol
125mg
42%
Sodium
167mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.76g
Vitamin D
-
Calcium
74mg
6%
Iron
4.79mg
27%
Potassium
1039mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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20%
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of RDI*
(390 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
390
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Fat
12.15g
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Carbs
0g
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Protein
65.76g
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| There are 390 calories in 10 1/2 ounces of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Ground Beef (90% Lean / 10% Fat)
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Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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view more results |
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