Nutrition Facts
Serving Size 11 g
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.442g
2%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.487g
Cholesterol
11mg
4%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.57g
Vitamin D
-
Calcium
1mg
0%
Iron
0.43mg
2%
Potassium
51mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
1.21g
Carbs
0g
Protein
3.57g
There are 26 calories in 11 grams of Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 202
100 g 238
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 588
1 lb 1080

Related Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

You searched for "Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)". Did you mean:
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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