Food database and calorie counter Source: USDA

Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 59
Calories 131
 
% Daily Values*
Total Fat 6.6g 10%
  Saturated Fat 2.386g 12%
  Polyunsaturated Fat 0.285g  
  Monounsaturated Fat 3.453g  
Cholesterol 55mg 18%
Sodium 47mg 2%
Potassium 290mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(131 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
Fat, 6.6g (45%) Protein, 18g (55%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
131
Fat
6.6g
Carbs
0g
Protein
18g
There are 131 calories in 3 ounces of Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat).
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 154
1 lb 699

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade)
  view more results
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Recently Eaten By:

malloryjones
on 18 August 2014
solange isabel silva
on 15 August 2014
ShelleyGodin
on 14 August 2014
Huibre Janse v Rensburg
on 11 August 2014

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