Food database and calorie counter Source: USDA

Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)

Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 1.66g 3%
  Saturated Fat 0.631g 3%
  Polyunsaturated Fat 0.059g  
  Monounsaturated Fat 0.661g  
Cholesterol 16mg 5%
Sodium 17mg 1%
Potassium 107mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.34g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.66g
Carbs
0g
Protein
8.34g
There are 50 calories in 1 ounce of Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 50
100 g 178
1 lb 807

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
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Related Types of Beef:

Lean Ground Beef
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See Also:

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Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat)
Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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