Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
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Nutrition Facts
Amount Per Serving
Calories
1080
% Daily Values*
Total Fat
49.76g
64%
Saturated Fat
18.235g
91%
Trans Fat
-
Polyunsaturated Fat
6.849g
Monounsaturated Fat
20.094g
Cholesterol
449mg
150%
Sodium
349mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
147.33g
Vitamin D
-
Calcium
50mg
4%
Iron
17.69mg
98%
Potassium
2109mg
45%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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54%
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of RDI*
(1080 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1080
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Fat
49.76g
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Carbs
0g
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Protein
147.33g
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| There are 1080 calories in 1 pound of Beef Top Sirloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
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