| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
8.11g
10%
Saturated Fat
3.156g
16%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
3.536g
Cholesterol
31mg
10%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.99g
Vitamin D
-
Calcium
2mg
0%
Iron
1.87mg
10%
Potassium
160mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(120 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
120
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Fat
8.11g
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Carbs
0g
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Protein
10.99g
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| There are 120 calories in 2 ounces of Beef T-Bone Steak (Trimmed to 1/4" Fat). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade)
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
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