Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
237
% Daily Values*
Total Fat
17.77g
23%
Saturated Fat
7.123g
36%
Trans Fat
-
Polyunsaturated Fat
0.672g
Monounsaturated Fat
7.872g
Cholesterol
61mg
20%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.05g
Vitamin D
-
Calcium
6mg
0%
Iron
1.88mg
10%
Potassium
287mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
12%
|
of RDI*
(237 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
237
|
|
Fat
17.77g
|
|
Carbs
0g
|
|
Protein
18.05g
|
There are 237 calories in 96 grams of Beef Porterhouse Steak (Trimmed to 1/8" Fat). |
Calorie breakdown: 69% fat, 0% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
|
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
|
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
|
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
|
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.