Food database and calorie counter Source: USDA

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 38
Calories 63
% Daily Values*
Total Fat 4.2g 6%
  Saturated Fat 1.704g 9%
  Polyunsaturated Fat 0.179g  
  Monounsaturated Fat 1.831g  
Cholesterol 16mg 5%
Sodium 15mg 1%
Potassium 88mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.87g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 63 calories in 1 ounce of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 63
100 g 222
1 lb 1007

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Beef Porterhouse Steak (Trimmed to 1/8" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade)
  view more results
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Recently Eaten By:

on 02 November 2015
Mairead R
on 23 October 2015
on 20 October 2015
on 29 September 2015

Recently Eaten With:

FatSecret members have recently eaten Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade) with these foods:
Sara Lee Soft & Smooth Classic White Bread
Dinner Rolls
Boston Market Creamed Spinach

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