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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
18g
23%
Saturated Fat
7.089g
35%
Trans Fat
-
Polyunsaturated Fat
0.756g
Monounsaturated Fat
7.76g
Cholesterol
55mg
18%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.44g
Vitamin D
-
Calcium
7mg
1%
Iron
2.31mg
13%
Potassium
272mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (66%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
250
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Fat
18g
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Carbs
0g
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Protein
20.44g
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| There are 250 calories in 3 ounces of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
| Calorie breakdown: 66% fat, 0% carbs, 34% protein. |
Common Serving Sizes:
Related Types of Steak:
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