Food database and calorie counter Source: USDA

Beef Porterhouse Steak (Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 47
Calories 70
 
% Daily Values*
Total Fat 5.25g 8%
  Saturated Fat 2.104g 11%
  Polyunsaturated Fat 0.198g  
  Monounsaturated Fat 2.325g  
Cholesterol 18mg 6%
Sodium 15mg 1%
Potassium 85mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 5.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
Fat, 5.25g (68%) Protein, 5.33g (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
5.25g
Carbs
0g
Protein
5.33g
There are 70 calories in 1 ounce of Beef Porterhouse Steak (Trimmed to 1/8" Fat).
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 247
1 lb 1120

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Porterhouse Steak (Trimmed to 1/4" Fat)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
  view more results
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Recently Eaten By:

gmcgirl1980
on 17 August 2014
dalechipsterh
on 13 August 2014
vh89
on 12 August 2014
Fredda
on 21 July 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Porterhouse Steak (Trimmed to 1/8" Fat) with these foods:
Benihana Japanese Onion Soup
Cooked Broccoli with Cheese Sauce (from Frozen)
Vinaigrette Dressing
Lettuce Salad with Avocado, Tomato, and/or Carrots
Water (Bottled)


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