Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
675
% Daily Values*
Total Fat
49.07g
63%
Saturated Fat
19.403g
97%
Trans Fat
-
Polyunsaturated Fat
1.885g
Monounsaturated Fat
21.954g
Cholesterol
179mg
60%
Sodium
150mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
54.46g
Vitamin D
-
Calcium
14mg
1%
Iron
6.38mg
35%
Potassium
726mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
34%
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of RDI*
(675 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
675
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Fat
49.07g
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Carbs
0g
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Protein
54.46g
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There are 675 calories in 10 ounces of Beef Porterhouse Steak (Trimmed to 1/4" Fat). |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
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