Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 44
Calories 67
 
% Daily Values*
Total Fat 4.91g 8%
  Saturated Fat 1.94g 10%
  Polyunsaturated Fat 0.189g  
  Monounsaturated Fat 2.195g  
Cholesterol 18mg 6%
Sodium 15mg 1%
Potassium 73mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.45g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (66%)
 
Protein (34%)
Fat, 4.91g (66%) Protein, 5.45g (34%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
67
Fat
4.91g
Carbs
0g
Protein
5.45g
There are 67 calories in 1 ounce of Beef Porterhouse Steak (Trimmed to 1/4" Fat).
Calorie breakdown: 66% fat, 0% carbs, 34% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 67
100 g 238
1 lb 1080

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
  view more results
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Recently Eaten By:

Zxgalm1
on 15 December 2014
ronalditaliano
on 13 December 2014
ray kathleen
on 12 December 2014
Nin1970
on 01 December 2014

Recently Eaten With:

FatSecret members have recently eaten Beef Porterhouse Steak (Trimmed to 1/4" Fat) with these foods:
Wish-Bone Raspberry Hazelnut Vinaigrette Salad Dressing
Bourbon
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Wild Rice (Cooked)
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