Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
200
% Daily Values*
Total Fat
11.76g
15%
Saturated Fat
5.452g
27%
Trans Fat
-
Polyunsaturated Fat
0.506g
Monounsaturated Fat
4.732g
Cholesterol
72mg
24%
Sodium
54mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
21.89g
Vitamin D
-
Calcium
12mg
1%
Iron
1.99mg
11%
Potassium
286mg
6%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(200 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
200
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Fat
11.76g
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Carbs
0g
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Protein
21.89g
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There are 200 calories in 3 ounces of Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled). |
Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Lamb Chops:
Related Types of Lamb:
See Also:
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
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Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)
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Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
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Australian Lamb Leg (Sirloin Half, Boneless, Trimmed to 1/8" Fat)
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Pork Chops (Sirloin, Boneless, Cooked, Broiled)
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