| Food database and calorie counter |
Source: USDA |
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
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Nutrition Facts
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Serving Size 3 oz
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| Amount Per Serving |
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Calories from Fat 60
Calories 160
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| % Daily Values* |
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Total Fat
6.63g
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10% |
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Saturated Fat
2.685g
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13% |
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Polyunsaturated Fat
0.337g
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Monounsaturated Fat
2.7g
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Cholesterol
72mg
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24% |
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Sodium
56mg
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2% |
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Potassium
301mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
-
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Sugars
-
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Protein
23.49g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
1% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(160 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
160
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Fat
6.63g
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Carbs
0g
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Protein
23.49g
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| There are 160 calories in 3 ounces of Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Common serving sizes:
Related types of Lamb Chops:
Related types of Lamb:
See also:
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Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)
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Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
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Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
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Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
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on 13 December 2012
