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Food database and calorie counter Source: USDA

Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 37
Calories 59
 
% Daily Values*
Total Fat 4.08g 6%
  Saturated Fat 1.956g 10%
  Polyunsaturated Fat 0.184g  
  Monounsaturated Fat 1.666g  
Cholesterol 19mg 6%
Sodium 17mg 1%
Potassium 87mg  
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 5.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(59 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
Fat, 4.08g (62%) Protein, 5.2g (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
59
Fat
4.08g
Carbs
0g
Protein
5.2g
There are 59 calories in 1 ounce of Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat).
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 59
100 g 208
1 lb 943

Related Types of Lamb Chops:

Lamb Chop
Lamb Chop (Lean Only Eaten)
Lamb Loin Chop
Lamb Shoulder Chop
Lamb Loin Chop (Lean Only Eaten)
Lamb Shoulder Chop (Lean Only Eaten)
  view more lamb chops nutritional info

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Leg (Sirloin Chops, Boneless, Trimmed to 1/8" Fat, Cooked, Broiled)
Australian Lamb Leg (Sirloin Chops, Boneless, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Leg (Sirloin Half, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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Recently Eaten By:

Ade1973
on 18 July 2014
Ellen C55
on 15 June 2014
Gengis kemnal
on 04 June 2014
mamajoann
on 16 February 2014

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