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Calories in Lamb Chops

The favorite choice for the term "Lamb Chops" is 1 medium Lamb Chop which has about 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Lamb Chops is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Lamb Chops

Fat(g) Carbs(g) Prot(g)
Calories

Regular Lamb Chops

1 small chop 17.55 - 15.86 226
1 medium chop 26.56 - 24.01 342
1 large chop 35.34 - 31.94 455
4 oz with bone 22.42 - 20.27 289
4 oz boneless 27.64 - 24.98 356
1 cup 32.66 - 29.52 421

Lean Only Lamb Chops

1 small chop 5.45 - 14.65 112
1 medium chop 8.17 - 21.97 168
1 large chop 10.90 - 29.30 224
4 oz with bone 6.71 - 18.03 138
4 oz boneless 11.88 - 31.95 244
1 cup 14.04 - 37.75 288

Other Types of Lamb Chops

(1 medium chop serving)
Fat(g) Carbs(g) Prot(g)
Calories
Lamb Loin Chop 20.55 - 21.83 279
Lamb Shoulder Chop 25.15 - 28.35 348

Foods related to Lamb Chops:

Pork Chops Lamb

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Nutrition Facts
Serving Size 1 medium (6 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 239
Calories 342
 
% Daily Values*
Total Fat 26.56g 41%
  Saturated Fat 11.61g 58%
  Polyunsaturated Fat 1.972g  
  Monounsaturated Fat 10.878g  
Cholesterol 104mg 35%
Sodium 425mg 18%
Potassium 278mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24.01g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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