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Lamb Ribs

Nutrition Facts
Serving Size 1 rib (yield after cooking, bone removed)
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
13.56g
17%
Saturated Fat
5.818g
29%
Trans Fat
-
Polyunsaturated Fat
1.086g
Monounsaturated Fat
5.552g
Cholesterol
46mg
15%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.14g
Vitamin D
-
Calcium
9mg
1%
Iron
0.86mg
5%
Potassium
124mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: mutton ribs
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(165 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
165
Fat
13.56g
Carbs
0g
Protein
10.14g
There are 165 calories in 1 Lamb Ribs.
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 50
1 oz, with bone cooked (yield after bone removed) 79
1 rib (yield after cooking, bone removed) 165
100 g 359

Related Types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Spareribs
Beef Shortribs
  view more ribs nutritional info

Related Types of Lamb:

Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb
  view more lamb nutritional info

See Also:

Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
New Zealand Lamb Ribs (Lean Only, Frozen)
New Zealand Lamb Ribs (Frozen)
  view more results
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