Food database and calorie counter Source: Member

Seapoint Farms

Edamame Soybeans in Pods Snack Pack

Nutrition Facts
Serving Size 1 snack pack (2.5oz)
 
Amount Per Serving
Calories from Fat 25
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 5g 20%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 11g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MeLiSsita on 11 Oct 11, and last modified on 03 Mar 14 by member shery2012 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (30%)
 
Protein (43%)
Carbohydrates, 7g (27%) Fat, 3.5g (30%) Protein, 11g (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3.5g
Carbs
7g
Protein
11g
There are 100 calories in a 1 snack pack serving of Seapoint Farms Edamame Soybeans in Pods Snack Pack.
Calorie breakdown: 30% fat, 27% carbs, 43% protein.

Related Edamame from Seapoint Farms:

Dora the Explorer Frozen Edamame - Organic Shelled Soybeans
Dry Roasted Edamame - Berry Blend
Dry Roasted Edamame - Goji Blend
Dry Roasted Edamame - Lightly Salted
Dry Roasted Edamame - Wasabi
Edamame Crunch Dark Chocolate
  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Organic Veggie Blends with Edamame - Eat Your Greens
Veggie Blends with Edamame - Garden Blend
Veggie Blends with Edamame - Oriental Blend

Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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