Food database and calorie counter Source: Member

Seapoint Farms

Frozen Edamame - Shelled Soybeans

Nutrition Facts
Serving Size 1/2 cup (75g)
 
Amount Per Serving
Calories from Fat 25
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 8g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member susanzammel on 11 Apr 10, and last modified on 13 Sep 14 by member kabatick .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (28%)
 
Protein (34%)
Carbohydrates, 9g (38%) Fat, 3g (28%) Protein, 8g (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3g
Carbs
9g
Protein
8g
There are 100 calories in a 1/2 cup serving of Seapoint Farms Frozen Edamame - Shelled Soybeans.
Calorie breakdown: 28% fat, 38% carbs, 34% protein.

Related Edamame from Seapoint Farms:

Dora the Explorer Frozen Edamame - Organic Shelled Soybeans
Dry Roasted Edamame - Berry Blend
Dry Roasted Edamame - Goji Blend
Dry Roasted Edamame - Lightly Salted
Dry Roasted Edamame - Lightly Salted (Pack)
Dry Roasted Edamame - Wasabi
  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Organic Veggie Blends with Edamame - Eat Your Greens
Veggie Blends with Edamame - Garden Blend
Veggie Blends with Edamame - Oriental Blend

Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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Recently Eaten By:

bluestrat70
on 11 November 2014
unclerick
on 02 November 2014
cconroy
on 01 November 2014
Shvitzy girl
on 26 October 2014

Recently Eaten With:

FatSecret members have recently eaten Seapoint Farms Frozen Edamame - Shelled Soybeans with these foods:
Lettuce
Carrots
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Albertsons Hard Boiled Egg Whites
Sugar


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