Food database and calorie counter Source: Member

Seapoint Farms

Frozen Edamame - Shelled Soybeans

Nutrition Facts
Serving Size: 1/2 cup (75g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 8g 3%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 10g  
 
Vitamin A 4% Vitamin C 10%
Calcium - Iron 10%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (30%)
 
Protein (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3.5g
Carbs
8g
Protein
10g
There are 100 calories in a 1/2 cup serving of Seapoint Farms Frozen Edamame - Shelled Soybeans.
Calorie breakdown: 30% fat, 31% carbs, 39% protein.

Related Edamame from Seapoint Farms:

Dry Roasted Edamame - Goji Blend
Dry Roasted Edamame - Sea Salt
Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve)
Dry Roasted Edamame - Lightly Salted (Pack)
Dry Roasted Edamame - Spicy Wasabi
Frozen Edamame - Soybeans in Pods
  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Organic Veggie Blends with Edamame - Eat Your Greens
Veggie Blends with Edamame - Oriental Blend
Veggie Blends with Edamame - Garden Blend

Other Types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
  view more edamame nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Mushrooms
Lettuce
Onions
Spinach
  view more vegetables nutritional info
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