Food database and calorie counter Source: Member

Seapoint Farms

Frozen Edamame - Shelled Soybeans

Nutrition Facts
Serving Size: 1/2 cup (75g)
 
Amount Per Serving
Calories from Fat 31.5
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 8g 3%
  Dietary Fiber 6g 24%
  Sugars 1g  
Protein 10g  
 
Vitamin A 4% Vitamin C 10%
Calcium - Iron 10%
Information for this food was submitted to the FatSecret food database by member susanzammel on 11 Apr 10, and last modified on 14 Aug 17 by member Great567 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (30%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
3.5g
Carbs
8g
Protein
10g
There are 100 calories in a 1/2 cup serving of Seapoint Farms Frozen Edamame - Shelled Soybeans.
Calorie breakdown: 30% fat, 31% carbs, 39% protein.

Related Edamame from Seapoint Farms:

Dora the Explorer Frozen Edamame - Organic Shelled Soybeans
Dry Roasted Edamame - Berry Blend
Dry Roasted Edamame - Goji Blend
Dry Roasted Edamame - Lightly Salted
Dry Roasted Edamame - Lightly Salted (Pack)
Dry Roasted Edamame - Sea Salt
  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Organic Veggie Blends with Edamame - Eat Your Greens
Veggie Blends with Edamame - Garden Blend
Veggie Blends with Edamame - Oriental Blend

Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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