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Seapoint Farms

Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve)

Nutrition Facts
Serving Size 1/2 cup edible parts (75 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
9.00g
3%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 10 03:09 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (28%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

Seapoint Farms Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve)
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
9g
Protein
8g
There are 100 calories in 1/2 cup edible parts (75 g) of Seapoint Farms Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve).
Calorie breakdown: 28% fat, 38% carbs, 34% protein.

Related Edamame from Seapoint Farms:

Frozen Edamame - Organic Soybeans in Pods
Frozen Edamame - Shelled Soybeans
Dry Roasted Edamame - Sea Salt
Dry Roasted Edamame - Wasabi
Riced Edamame
Dry Roasted Edamame - Spicy Wasabi
  find more seapoint farms edamame products

Related Vegetables from Seapoint Farms:

Riced Medley

Other Types of Edamame:

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Spinach
Red Tomatoes
Mushrooms
Carrots
Onions
  view more vegetables nutritional info
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